Fitness instructor Kili's fitness programs are based on the traditional Hawaiian hula dance. This program, geared toward beginners, combines basic hula steps with aerobic moves to provide a fun, calorie-burning, cardio regimen.

Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.

Bemoved is a dance fitness series made up of 14 dance genres. Each genre is designed to give you a total mind-body fitness experience that is appropriate for adults of all ages and skill levels.

During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...

Emily Benedict has come to Mullaby, North Carolina hoping to solve at least some of the riddles surrounding her mother's life. But the moment Emily enters the house where her mother grew up and meets the grandfather she never knew, she senses that mysteries aren't solved in Mullaby -- they're a way of life. There's wallpaper that changes to suit your mood, lights skipping across the yard at midnight, and a neighbor, Julia Winterson, who bakes hope...

Hemalayaa offers a new, more challenging Bollywood-inspired program. In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact. Beginners and beyond.